Over This

Barcamp San Diego - learning about improving memory

breath deeply - hand on chest and stomach, only the stomach should rise
eating - avoid snacks
sleeping - if you can’t get regular nights sleep, try power napping
before sleeping, review information during the day before going to sleep - done by Da Vinci … sounds like what I learned in psychology class; also try relaxing methods

colors are useful for giving fast clarity … like show all female words in red and all male words in blue
in verb conjugation, you can color code just parts of the word or the change to the base